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Rohnert Park, Blue Apple Dental GroupRohnert Park, Blue Apple Dental Group
Rohnert Park, Blue Apple Dental GroupRohnert Park, Blue Apple Dental Group


(707) 795-4523

6230 State Farm Drive Rohnert Park, CA 94928
  • Home
  • Family Dental Services
    • Our Happy Families
      • Pediatric Dentistry
      • Children 4-12
      • Teens 13-18
      • Moms & Dads
    • Smile Easy
      • Invisalign Clear Braces
      • Whitening Teeth
      • Composite vs. Porcelain Veneers
      • Porcelain Veneers
      • Same Day Crowns
    • Stay Healthy
      • Pediatric Dental Health
      • Wellness Information
      • Cleanings & Hygiene
    • Save Money & Time
      • Save Money on Invisalign
      • Save Time – Same Day Crowns
      • Special Savings for New Patients
      • Pediatric Dental Savings Special
      • Free Dental Implant Consultations
  • Medical Dentistry Services
    • Orthodontics
      • Invisalign Clear Braces
      • Same Day Crowns
      • Sedation Dentistry
    • Periodontics
      • Sedation
      • Gum Disease
      • Receding Gum Therapy
    • Dental Implants
      • Dental Implants
      • Implant Fixed Bridges
      • Implant Attached Crowns
      • Single Tooth Dental Implants
      • Multiple Teeth Dental Implants
      • Full Arch Dental Implants
      • Narrow Dental Implants
      • Free Dental Implant Consultations
    • Oral Surgery
      • Tooth Extractions
      • Simple Tooth Extractions
      • Wisdom Tooth Extractions
      • Bone Grafting
      • Root Canal Therapy
      • Laser Dentistry
      • Oral Conscious Sedation
  • Dental Information & Resources
    • Dr. Lieu’s Advice
    • Oriana’s Advice
    • Pediatric Dental Health
    • Dental Hygiene
    • Orthodontics
    • Invisalign Aligners
    • Dental Implants
    • Blue Apple Information Videos
    • Frequently Asked Questions
  • Your Blue Apple Family
  • Blue Apple Reviews
  • Appointments & Office Hours

Flossing 101

Home » Flossing 101

Flossing 101

Flossing 101

January 25, 2020 Children FAQ, Dental Care, Dental Hygiene, General FAQ, Pediatric No Comments

Of all the things you can do to maintain a healthy mouth, flossing has got to be the least expensive!

But many patients don’t take the time to floss. And if you do, you might not be doing it correctly! Welcome to Flossing 101…

Why should you floss?

Your toothbrush isn’t enough to brush away the plaque that can build up between teeth and at the gumline. A complete dental routine includes both brushing and flossing.

How often should you floss?

Once a day is ideal. Believe it or not, flossing more often (or with more rigor) can damage your gums. The only exception to once-a-day flossing is if you need to remove pieces of stringy or sticky foods that get stuck after eating. Don’t leave those in there too long.

Should you floss before or after brushing?

Either one is fine!

How should you floss?

Pull out about 18 inches of floss (any brand is fine). Wind the floss tightly around your index or middle fingers on both hands so that the floss between your hands is taut. Slide the floss between each set of teeth that touch, as well as where your last molar meets your gums.

Slide the floss up and down the teeth, following the natural curve of each tooth in a “C” shape. Imagine the floss giving each tooth a little hug! Floss between teeth and where your teeth meet your gums. Use a new clean section of floss for each set of teeth.

For a helpful infographic, use this one from the American Dental Association. You can also ask your hygienist to show you how to floss at your next visit.

Can’t floss?

If arthritis in your hands or another condition prevents you from flossing adequately, consider a dental pick, oral irrigator, or electric flosser.

Give us a call (707) 795-4523 or ask about options at your next visit! We will help find a solution for you!

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Family, Pediatric, Medical & Cosmetic Dentistry

(707) 795-4523
 

Blue Apple Dental Group
6230 State Farm Drive
Rohnert Park, CA 94928

Monday: 9:00 AM – 5:00 PM
Tuesday: 7:00 AM – 3:00 PM
Wednesday: 10:30 AM – 6:30 PM
Thursday: 9:00 AM – 5:00 PM
Friday: By appointment only
 

Today’s advanced dental treatments and materials can give you a healthier and more complete smile to last you a lifetime.

Blue Apple Dental Group can help revitalize and maintain your teeth and gums, giving you the smile you’ve always wanted.

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Family, Pediatric, Medical & Cosmetic Dentistry - Blue Apple Dental Group Rohnert Park Make an Appointment
Family, Pediatric, Medical & Cosmetic Dentistry (707) 795-4523 Blue Apple Dental Group 6230 State Farm Drive Rohnert Park, CA 94928
OFFICE HOURS
Monday: 9:00 AM – 5:00 PM
Tuesday: 7:00 AM – 3:00 PM
Wednesday: 10:30 AM – 6:30 PM
Thursday: 9:00 AM – 5:00 PM
Friday: By appointment only

Make an Appointment

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  • Blue Apple Dental Group
  • 6230 State Farm Drive Rohnert Park, CA 94928
  • (707) 795-4523
  • info@blueappledentalgroup.com
  • https://blueappledentalgroup.com
  • Sonoma County's Favorite Dentist

Sonoma County’s Favorite Family Dentist Located in Rohnert Park.

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